The beginning of March has been busy with TV appearances and video recordings, we also did a jump rope performance and interview at TV Nova . We seem to be getting used to the “online” world & more and more people are looking for training tips for working out at home.
Jump rope is one of the best tool for home workouts, we definitely have ideas about how to use it to its maximum potential. We want to keep the simplicity of the sport and help people get the most out of it! If you visit our Free Workouts menu point, you can choose from more and more workout programs.
The meantime TV Nova in Czech Republic was ready to host us for a jump rope performance, it was definitely a great experience and we got to share a lot of useful information about how to jump rope at home!
If you want to see the performance and the interview click HERE!
We continue to host live trainings on our Facebook and Instagram page twice a week! Make sure to join us and enjoy training together in front of the screen!
If you have not done so yet, make sure to subscribe to our YouTube channel for Tutorials and free workouts. Every week we are publishing 1 new Tutorial and one Workout!
Let’s stay active & workout together!